True self-acceptance isn’t achieved in a session, it’s lived in the moments between. This final blog offers embodied and behavioural practices that help clients (and therapists) sustain worthiness in everyday life. Explore TA life positions, values-based living, and micro-practices that transform insight into daily embodiment.

When cognitive work isn’t enough, self-acceptance becomes relational. This article explores how early attachment wounds shape worthiness and how the therapeutic relationship itself becomes a corrective experience. Therapists will learn how attunement, rupture-repair, and earned security nurture sustainable self-acceptance.

When You Don't Like Your Client

This is the third installment in our series examining the complex realities of therapeutic practice. Today we address one of the most challenging aspects of clinical work: navigating poor therapeutic chemistry.

The Reality of Therapeutic Fit

Every therapist faces this uncomfortable truth: sometimes, despite professional competence and genuine effort, the chemistry with a client simply isn't there. Research shows that therapeutic alliance, the quality of the relationship between therapist and client, is one of the strongest predictors of treatment outcomes, making this challenge particularly significant.