True self-acceptance isn’t achieved in a session, it’s lived in the moments between. This final blog offers embodied and behavioural practices that help clients (and therapists) sustain worthiness in everyday life. Explore TA life positions, values-based living, and micro-practices that transform insight into daily embodiment.

When cognitive work isn’t enough, self-acceptance becomes relational. This article explores how early attachment wounds shape worthiness and how the therapeutic relationship itself becomes a corrective experience. Therapists will learn how attunement, rupture-repair, and earned security nurture sustainable self-acceptance.